Answer the questions below based on how often you felt this way in the last 2 weeks.
1. I feel overwhelmed by daily responsibilities.
2. I have trouble sleeping or relaxing.
3. I feel anxious or worried frequently.
4. I feel irritated or angry easily.
5. I find it hard to concentrate.
6. I feel tired even after resting.
7. I feel pressure related to work or studies.
8. I feel a lack of control over my life.
This test is for informational purposes only and is not a medical diagnosis.